I will be happy when ..... Most of us do this, you can probably add your list of things that have to happen so that you can be happy. Can...

If you find yourself in a situation which is painful 😪, how can you recognize the good pain from the destructive one?

Everything in nature flows - water, wind, life, even rocks are changing in time. Lesson that was shown to me today was how we humans fear...

At beginning of this week a silent meditation with the intention of nourishment took me back to when I was a baby in my mom's womb. I...

There are times in our lives when we need to let go. Letting go may be the hardest thing to do. We may need to let go of work or project...

Thanks to my work I have a chance to speak with many people. They talk about their sorrows, their regrets, struggles and wounds. They...

When autumn comes it brings beautiful colors, colder weather and shorter days. We spend more time inside and so we also naturally go more...

I think the big difference in general feeling of happiness is enjoying the small things in life.

We trade security for freedom and happiness.

Working with our mirrors. What irritates you about others?

All of us learn to wear masks in our lives so that nobody can see how we really feel or even who we really are. Why is that so?

Life for beginners. Wouldn't it be nice to have such a subject in school?

Sound is a magical instrument that we all can use to heal ourselves and others.

Love is what we leave behind, it is our footprint in this world. This is the difference that we are making.

We all try to find the balance in life and we all find at times. Sitting in nature and meditating is amazing and healing for our souls....